Traditional Yoga

No talk about the universe.
The best version of yourself.
And a quiet mind.

Make body and mind your best friend instead of a hindrance in 1.5 hours every 2nd Tuesday 19:00- 20:30 CET

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Are you in?

(Suitable for beginners and already dedicated practitioners)

Where is this coming from?

After a decade of search and more than 10x Vipassana I learned all Hatha Yoga practices available by Sadhguru (Isha).

With this background and the teachings of a Sage in remote south India I got a rare chance to learn about real Yoga.

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Google Maps of a Yogi

Much more than reading a book are the old scriptures like a map towards the right way of a genuine practice.

In that way does this offer point towards knowing by your own experience rather than to understand it with logic.

Everything that is offered here is practiced by myself since 6 years ongoing for about 4 hours a day.

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Experience it

Goodbye

❌ ...being influenced by the people around you
❌ ...thinking that you are not good enough
❌ ...putting your needs behind others
❌ ...continous doubts in yourself
❌ ...suppressed emotions

Hello

✅ ...being fine whatever others think about you
✅ ...ease when things are going totally nuts
✅ ...self expression: confident and free
✅ ...mind as a tool, not your boss
✅ ...freedom to be as you are

About me and my Teacher

see you on the mat

Other than expected

After traveling for 7 years, more than 6000 hours of meditation, 100+ days in Vipassana centers worldwide, I stumbled into the presence of a living Master.

On a surfboard in Australia...

I had everything I need. Yet unknowingly I've been hiding some real issues deep down behind my abundant lifestyle following me wherever I would go like a shadow in my mind, but then:

Catching my first wave in the ocean I had no thoughts and since a long time my head was just empty. These moments sparked up a new direction to live like that, not only in the water.

After years of trying out literally everything possible I finally found something that worked out and made a massive difference in how I experience day to day life now. 🍀

In the very beginning this has been Vipassana by S.N. Goenka & Hatha Yoga of Sadhguru, which I practiced very intensely for about 4- 5 hours a day in the next 4 years with no break.

Without any effort I would stop to drink, smoke and quit a bunch of other habits I could not get rid off for decades with absolute ease just by itself. It was yet only the very beginning.

Then, through a fellow Sadhaka's brief recommendation I met a very special person in remote south India, where I did never expect such human to be. Life has never been same since.

All those efforts led to this very fortunate opportunity: a person who mastered life in every way, which is willing to teach in no try to get anywhere anymore as just a mirror of life as it is…

...that now I am natural drawn to share with you everything that practically worked out for myself as It made such a difference in my life that I can't just keep it for myself.

Practice with me